We Are Total Sports Performance
Total Personal Training
Our personal training utilizes scientific and evidence-based programs to help our clients achieve the results they desire. Our expertise goes beyond the average personal training services because we take in consideration that everyone has unique physical strengths and limitations. Our personal trainerís background in physical therapy helps our clients address any physical limitations that are typically obstacles other personal trainers arenít trained to overcome.
Total Sports Performance
Our sports performance program takes a comprehensive approach to meeting our clientís goals. Our personal trainerís background in providing physical therapy care, provides a safe, yet, high intensity approach to push the athlete to their optimum performance. Donít get side-lined with other injury prone training programs that only focus on short-term gains.