We Are Total Sports Performance
| Total Personal Training |
| Our personal training utilizes scientific and evidence-based programs to help our clients achieve the results they desire. Our expertise goes beyond the average personal training services because we take in consideration that everyone has unique physical strengths and limitations. Our personal trainer’s background in physical therapy helps our clients address any physical limitations that are typically obstacles other personal trainers aren’t trained to overcome. |
| Total Sports Performance |
| Our sports performance program takes a comprehensive approach to meeting our client’s goals. Our personal trainer’s background in providing physical therapy care, provides a safe, yet, high intensity approach to push the athlete to their optimum performance. Don’t get side-lined with other injury prone training programs that only focus on short-term gains. |